Breath Hold Trainer 2.07

Breath Hold Trainer 2.07

Guillermo Mondet – Freeware – iOS
a 7 szavazat
Legújabb verzió
2.07
Biztonságos telepítése
image/svg+xml EXCELLENT User Rating

The CO2 and O2 training tables have been crafted to aid in acclimating your body to increased carbon dioxide levels and reduced oxygen levels, thereby bolstering your breath-holding capabilities. Each session consists of a sequence of eight breath-holding drills, offering distinctive protocols tailored to each type of table.

During a CO2 training session, the duration of each breath hold remains fixed while the recovery time between holds diminishes progressively. Conversely, in an O2 training session, the recovery time between breath holds stays constant as the duration of each breath hold extends gradually.

For optimal performance, it's recommended to engage in these training sessions on solid ground, preferably while reclining on a comfortable surface like a bed or sofa. Experts suggest adjusting the CO2 table to roughly 50% of your maximum breath-holding capacity and the O2 table to around 85% of your maximum breath-holding capacity.

Given the demanding nature of O2 training near your maximum breath-holding limit, it is crucial to avoid engaging in these exercises underwater. Additionally, it is advisable to restrict yourself to a single recreational freediving training session per day and refrain from pursuing maximum breath holds on the same day. It is advised not to engage in over-breathing during the recovery intervals between breath holds as it may diminish the efficacy of the training regimen.

– Áttekintés

Breath Hold Trainer Freeware szoftvere a kategória Otthon & hobbi fejlett mellett Guillermo Mondet-ban.

A legutolsó változat-ból Breath Hold Trainer a(z) 2.07, 2024. 07. 28. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 07. 28..

a(z) Breath Hold Trainer a következő operációs rendszereken fut: iOS.

Felhasználók Breath Hold Trainer 5 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó termékek


Health Data Server

The watch app requires watchOS 8+. This application was developed with the purpose of integrating heart rate, calorie tracking, and other metrics from your smartwatch directly onto a stream overlay.

NTX Apnea

NTX Apnea offers a comprehensive training system designed for freediving and spearfishing enthusiasts. The program focuses on enhancing breath-holding capabilities, mindfulness, and relaxation techniques.

Oh Yes Yoga

The application "Yoga for your Lungs, Diaphragm & Respiratory Organs" presents an innovative approach to enhancing respiratory health and immunity through targeted yogic techniques.

Utolsó frissítések


한글이름 영문표기 3.0

This application offers a reliable solution for translating Korean names into English characters. It is particularly useful for use in resumes, online registrations, and foreign websites, addressing common challenges users face when …

Love & Diaries: Ash - Romance 3.7.2

The story follows a determined journalist on her quest for recognition as she delves into the rising phenomenon of illegal car races in the western United States.

Rumah Sakit Lira Medika 3.2.0

Rumah Sakit Lira Medika places a strong emphasis on patient safety and service quality, supported by modern facilities and a team of professionals who are experts in their respective fields.

Multiverse Anime Cutters 1.2

The prospect of engaging with beloved characters from the Demon Slayer anime, along with a variety of other popular franchises, is enticing for many fans.

Military Strike Shooting Games 1.0

The latest offering in mobile gaming, Military Strike Shooting Games, stands out as a compelling entry in the TPS and FPS genres.

Incoming Call Screen Theme 19

The Call Screen Themes app offers a refreshing alternative to the standard call interface familiar to most users. This personalization tool enables individuals to curate their incoming call experience with a variety of stylish themes and …
UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

Mobile Broadband HL Service Mobile Broadband HL Service
Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással
User Experience Improvement Program Service User Experience Improvement Program Service
Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával
Microsoft SQL Server Compact x64 ENU Microsoft SQL Server Compact x64 ENU
Hatékony SQL Server Compact x64 rendszerekhez
App Explorer App Explorer
Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével.
HP System Event Utility HP System Event Utility
HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése
utools utools
Növelje termelékenységét az uTools segítségével!
UpdateStar Premium Edition UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
Microsoft Edge Microsoft Edge
Új szabvány a webböngészésben
Google Chrome Google Chrome
Gyors és sokoldalú webböngésző
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!